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Black Magazine Issue No. 6
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Physio Magill’ Marathon & Endurance Event Recovery Guide
Completing a marathon or endurance event is a major physical achievement, but crossing the finish line does not mean your body has fully recovered. Sore muscles, stiffness, reduced mobility, and fatigue are common after prolonged exercise. However, persistent or worsening symptoms may signal an injury that needs professional assessment. Seeing a physio near Magill can […]